Journey to Cholesterol: Beyond “Good” and “Bad”
February is often associated with hearts Valentine’s Day, heart-shaped candy, and reminders about heart health. And when heart health comes up, one word usually dominates the conversation: Cholesterol. Most people have heard the same simplified message for years: “High cholesterol is bad.” “HDL is good, LDL is bad.” “Eggs raise cholesterol.” “Avoid fat to protect […]
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