Journey to Motivation Myths: Why Consistency Beats Willpower
As January unfolds, many people find themselves discouraged. The motivation that felt strong on January 1st often fades, and self-judgment creeps in. But this struggle isn’t a personal failure it’s a misunderstanding of how behavior change actually works. INSIGHTS 1. Motivation Is Not a Personality TraitMotivation isn’t something you either have or don’t have. It […]
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